Wednesday, February 24, 2016

Wellness Wednesday: Whats for Dessert? Pina Colada Isagenix of Course....


With the heat turning up a couple notches here in Arizona, cold treats and dessert seem to be the theme in the Edmunds household. One of my biggest faults is that I love dessert, and always try to find healthy creative ways to fill my sweet needs. It's no surprise that I love Isagenix (previous post here), and randomly put together a pina colada Isagenix recipe one night when the sweet tooth was in full force. By digging through my pantry and fridge I was able to find easy ingredients that would give me a tasty pina colada! What I love about the Isagenix lean shake is that it helps curb hunger, aids in digestion with enzymes, and helps promote formation of lean muscle. 

Recipe

Ingredients:
  • 2 scoops of Isagenix Isalean Shake in Creamy Vanilla (I always use vanilla because it's an easy flavor to mask)
  • Coconut water
  • Pina Colada cocktail mix ( I just bought this one at the store forever ago, but I'm sure you can find a better quality one at whole foods) - I use about a cap full
  • Frozen pineapple
  • Ice
  • Optional: Use a whole banana for a more creamy smoothy
Steps:
  • Place 8 ounces of coconut water in the blender (I absolutely love my Ninja)
  • Put 2 scoops of Isagenix in the water along with pineapple, and a cap full of Pina Colda cocktail mix.
  • Finally place ice into blender, and turn on until blended smooth.
Enjoy!

1 comment:

  1. Buy Isagenix Isalean is a meal replacement shake said to be clinically shown to support lean muscle growth and weight loss. There are a total of 23 vitamins and minerals, and 24 grams of protein added. It claims to be the superior meal replacement shake due to its high nutrients and low sodium, fat, and cholesterol.

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