photo JPetiteNav_about.png photo JPetiteNav_outfits.png photo JPetiteNav_fitness.png photo JPetiteNav_health.png photo JPetiteNav_press.png photo JPetiteNav_contact.png photo JPetiteNav_iam.png

Wednesday, August 3, 2016

Wellness Wednesday: Healthy & Fast Pizza

Ever have one of those nights where you want to make something delicious, healthy, low fat, and fast? Story of my life.....

When I got to Utah my dad made me these pizzas that were more than half the calories of a normal pizza. They weren't only delicious, but fast/easy to make. For my dads birthday I got him these grill mats (ummm you need!!!), and we decided to grill the pizzas on the mats. Ultimate success!!!

Side Note: If you want an amazing/cheap gift for a guy, these grill mats will give you some major brownie points!


  • Olive oil
  • Chopped garlic
  • Flat bread or whole wheat tortillas
  • Pizza sauce ( I love this Contadina one because it's super easy to whip out)
  • Shredded low fat mozzarella cheese
  • Toppings - I used turkey pepperonis, green peppers, onions, mushrooms
  • Grill mats (these are great for not letting food fall into the grill, and are super easy to clean. Cheese won't even stick to it)


  1. Chop up your toppings while the grill is preheating.
  2. Take the bottom of your flat bread or wheat tortilla and brush with olive oil.
  3. Take the chopped garlic & sauce, and place on the top part of the flat bread. 
  4. Layer the topping onto the sauce, and then make a thin layer of additional sauce on the toppings.
  5. Layer with cheese.
  6. Place the pizza on the grill mats, and grill for 10 minutes on medium heat. Periodically check to make sure your not burning the bottom. 
  7. Once the crust has browned, and the cheese has melted take the pizza off the grill.
  8. Wait 5 minutes, and then slice your pizza.
  9. Enjoy :)

1 comment:

  1. Awesome for both of ingredients and recipe of pizza. If you wanna have perfect pizza with a quality grill, I can recommend housewaresandbeyond because that is my solution at home to grill food. I think I can help you more. Thanks



design + development by fabulous k